Obatzda

Obatzda

Snacks & Imbiss • Deutschland

280
KCAL
14
PROTEIN (G)
2
CARBS (G)
24
FAT (G)
Datenquelle: DeutscheKalorien
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Über Obatzda

Bavarian cheese spread with Camembert, butter, onion, and paprika

How to Make Obatzda (Traditional & Healthy Version)

Vorbereitung: 15 Min.
Kochen: 20 Min.
2 Portionen
Einfach

Obatzda is a classic Bavarian cheese spread cherished throughout Germany, especially in the beer gardens of Bayern. With its creamy texture and robust flavor, Obatzda is a staple snack served alongside rustic breads or fresh pretzels. The dish originated in Bavaria, where farmers used leftover soft cheeses and spices to create a tasty, filling spread that pairs perfectly with local brews. Today, Obatzda is enjoyed across Germany and is synonymous with authentic Bavarian hospitality. Its taste is a delightful balance of savory, tangy, and subtly spicy notes, making it an irresistible appetizer or vegetarian snack. Traditionally made with Camembert or Brie, butter, and aromatic spices, this health-conscious recipe offers a lighter twist while retaining the authentic German flavor. Obatzda is not only rich in flavor but also easy to prepare, making it an ideal choice for gatherings, picnics, or everyday meals. For those seeking to experience German culture, this cheese spread embodies the warmth and conviviality of Bavarian cuisine.

Diabetesfreundlich Gewichtsverlust Kinderfreundlich Vegan anpassbar
Allergene: gluten, dairy

Zutaten(für Approx. 100g spread per serving, served with rye bread or pretzel)

  • 100g Camembert cheese (soft-ripened cheese, 'Bayerischer Camembert')
  • 50g Low-fat cream cheese (for a lighter version)
  • 20g Light unsalted butter (room temperature)
  • 1/4 medium Red onion (finely chopped)
  • 1 tsp Paprika powder (sweet or smoked)
  • 1/4 tsp Caraway seeds (ground or whole)
  • 1 tbsp Chives (fresh, chopped)
  • 1/4 tsp Salt (to taste)
  • 1/4 tsp Black pepper (freshly ground)
  • 4-5 Radishes (for garnish and crunch) - optional

Anleitung

  1. 1

    Remove Camembert cheese from the fridge and let it come to room temperature. This ensures easier mixing and a creamier texture.

    5 minutes

    Soft cheeses blend better when not cold.

  2. 2

    In a mixing bowl, add Camembert, low-fat cream cheese, and butter. Mash together using a fork until smooth but still slightly chunky.

    5 minutes

    A fork gives control over texture; avoid over-blending.

  3. 3

    Add finely chopped red onion, paprika powder, caraway seeds, salt, and pepper. Mix thoroughly to combine flavors.

    5 minutes

    Use sweet paprika for authentic Bavarian flavor.

  4. 4

    Fold in chopped chives and adjust seasoning if needed. The chives add freshness and color.

    2 minutes

    Taste before final seasoning adjustments.

Warum dieses Gericht gesund ist

By incorporating low-fat dairy and minimizing butter, this recipe delivers authentic German taste with fewer calories and less saturated fat. The addition of fresh herbs and vegetables boosts micronutrient content, making Obatzda a balanced and wholesome snack. It's ideal for calorie-conscious eaters who want to enjoy Bavarian specialties without compromising on health.

This Obatzda recipe is packed with protein and calcium from the Camembert and cream cheese. Using low-fat dairy reduces saturated fat, making it lighter on the heart. Chives and onions provide vitamin C and antioxidants, while caraway seeds aid digestion. The spread is vegetarian, suitable for those seeking plant-forward meals, and offers sustained energy without excessive calories.

Profi-Tipps

  • 💡Let the cheese soften at room temperature for best texture.
  • 💡Use smoked paprika for extra depth of flavor.
  • 💡Prepare a day ahead for enhanced taste; flavors develop overnight.

Aufbewahrung und Servieren

Store Obatzda in an airtight container in the refrigerator for up to 2 days. Stir before serving. Do not freeze as the texture may change.

Am besten geeignet für: Breakfast or Lunch

Nährwerte

NährstoffPro 100g
Energie280.0 kcal
Protein14.0 g
Kohlenhydrate2.0 g
Gesamtfett24.0 g
Ballaststoffe0.0 g

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